The Rooted Physical Therapy Blog
Sharing evidence-based research and information for those interested in healing from
and learning about pelvic floor dysfunction from physical therapists.
The Connection Between Footwear and Pelvic Health
Footwear plays a crucial role in overall body health, especially when managing conditions like pelvic pain, lower back pain, hip discomfort, and even leakage. At our practice, we often encounter patients with strict preferences about their shoes, unaware that their choice of footwear might be exacerbating their pain. Here, we'll explore the connection between your feet and the rest of your body, and why selecting the right shoes is vital for your well-being.