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Cradle to Core:

Navigating Pregnancy, Delivery and Postpartum with Confidence

Special Offer!

$297

$197

Available for a limited time!

Get anytime access to video coaching in all aspects of birth prep and postpartum recovery with a specific focus on healing and strengthening the pelvic floor.


YOUR SPECIAL OFFER INCLUDES:

  • Self-paced learning modules designed to help you thrive in postpartum

  • Online exercise library with full video tutorials (lifetime access)

  • BONUS content from guest experts in postpartum nutrition, newborn feeding, and more!

6 Weeks of Support and Guidance for New Moms

Pregnancy, regardless of duration or outcome, takes a toll on pelvic floor health in all women. At a time when we are the least likely to seek help or allow ourselves to focus on our own symptoms, we are prolonging conditions that may persist for years and compromise our quality of life if untreated. This course provides on-demand, detailed guidance new moms access in their own homes when life with baby allows—no packing up a newborn and sitting in a waiting room full of strangers.

New mother holding baby

Meet your instructor

Dr. Amanda Thompson, PT

Dr. Amanda Thompson is a Doctor of Physical Therapy with extensive training from the Institute for Birth Healing and the Integrative Women’s Health Institute along with degrees from Texas A&M University and the University of North Texas Health Science Center.

Testimonials

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