The Rooted Physical Therapy Blog
Sharing evidence-based research and information for those interested in healing from
and learning about pelvic floor dysfunction from physical therapists.
No Leak November: Understanding and Overcoming Urinary Leakage After Childbirth
By seeking help, building strength, and practicing good habits, you can gain control of bladder leakage and improve your quality of life.
The Open Birth Position
Childbirth transforms a woman’s body in profound ways, often leaving lasting changes that can go unnoticed.