Pelvic Floor Therapy
Whether you're seeking pelvic floor rehabilitation, therapy during pregnancy, or postpartum recovery, we create custom treatment plans to address your unique needs and get you back to thriving.
We won’t tell you to “just do Kegels”
Just because your pelvic floor symptoms are “common” does not mean they are normal. Your pelvic floor muscles affect your bowel, bladder, and sexual health, which is why our dedicated team of pelvic floor specialists is here to provide you with expert care and support to treat you as a WHOLE person.
Care from Pelvic Floor Specialists
Our highly trained pelvic floor specialists are passionate about helping you regain comfort, strength, and confidence. We understand the importance of a healthy pelvic floor and its impact on your overall well-being.
With a deep commitment to your health, our specialists offer personalized assessments and treatment plans to address a wide range of pelvic floor concerns, offering more than Kegel exercises.
Pelvic Floor Rehabilitation
If you're experiencing pelvic floor issues, our rehabilitation programs are designed to help you recover and rebuild. We work closely with you to create a rehabilitation plan that fits your unique needs and goals, incorporating Kegel exercises and prolapse exercises, as necessary, to":
improve muscle function
reduce pain
enhance your overall quality of life
Pelvic Floor Therapy During Pregnancy
Pregnancy brings about significant changes in your body, and our prenatal pelvic floor therapy is designed to support you during this transformative time.
Our therapy sessions are gentle and effective, addressing common pregnancy-related pelvic floor issues and preparing you for a more comfortable childbirth experience, while reducing pregnancy-related pains.
Pregnancy Injuries We Treat
Pelvic Misalignment
Pubic Symphysis
Coccyx/Tailbone Pain
Sacroiliac Joint Pain
Pelvic Floor Dysfunction (weakness or tightness)
Constipation
Incontinence (urinary or fecal)
Prolapse
Headaches
Back Pain
Postpartum Pelvic Floor Therapy
After childbirth, it's essential to prioritize your postpartum recovery. Our postpartum pelvic floor therapy will assist with:
healing
restoring strength
addressing any discomfort
Starting therapy early in the postpartum period can help prevent further injury and pelvic pain.
Postpartum Symptoms We Treat
Painful Sex
Urinary Leakage or Incontinence
Pelvic Organ Prolapse
Scar Adhesions (from C-section or perineal tearing)
Guidance with Returning to Exercise
Core Weakness
Pelvic Heaviness
Joint pain (back, SIJ, pubic bone)